Smoothies are a great way to start the morning. It’s feels amazing to finish a large smoothie. They can be very filling, they are easy to make and easy to bring with you.

Greenie with mango and spinach

This is the one to pick if you want to sneak some extra greens into your diet. You get a beautiful color, a sweet taste and extra nutrition because of the spinach. Although the smoothie is sweet and delicious, it’s not nearly as sweet as a pure fruit smoothies because the greens balance it out. This smoothie is perfect if you prefer a less sweet taste.

Ingredients:

3 ripe bananas

100g frozen mango

1 handful of spinach

0,8 cup / 2 dl water (You can adjust the amount of water if you like it thinner or thicker than the recipe suggests)

How it’s done:

Blend all the ingredients in a blender until it’s completely smooth. Eat it right away or bring it with you.

Banana strawberry

This is a very classic combination, but still very delicious.

Ingredients:

3 ripe bananas

100g strawberries

0,8 cup / 2 dl water (You can adjust the amount of water if you like it thinner or thicker than the recipe suggests)

How it’s done:

Blend all the ingredients until you have a smooth consistency.

Yellow Exotic

Exotic fruit isn’t cheap all over the world, but luckily you can find them frozen almost anywhere. The combination of frozen and fresh fruit makes the temperature and consistency of the smoothie delicious.

Ingredients:

3 ripe bananas

100g frozen mango

The juice of 1 orange

0,6 cup / 1,5 dl coconut milk light

How it’s done:

Put the bananas and the mango in a blender. Add the orange juice and coconut milk. Blend it until it’s completely smooth.

I hope you enjoy these recipes.

Love,

Katrine.

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